A gentle and slightly sweary guide to dealing with the aftermath of a difficult or traumatic birth.

Enter your email for a link to be sent straight to your inbox to download the e-book, with a bonus audio coming soon.

In this guide you will find gentle first steps towards recovery, gentle (and sweary) validation, notes on partners and mothers groups, what does recovery look like, when to seek further support and so much more.

Content note: This guide does contain some explicit language which some may find offensive. Please go gently.